How do you adjust your life when the rules of your illness change? I share what I am doing now.
The Multiple Sclerosis rollercoaster brings fatigue and poor mobility
It has been several months since I have written a post. I want to write more, but this horrible disease has pushed me into a corner. Fatigue has reared its...
More pain and fatigue, because I did not pace myself
Pacing is very important when you live with MS. Over the last week my illnesses punished me with more pain and fatigue, because I forgot this rule.
5 tips to help overcome cognitive problems
More than 50% of people living with Multiple Sclerosis will have some cognitive problems in their life. Because I live with chronic pain, Persistent Post Traumatic Headaches, and fatigue, I...
Noise Intolerance: 4 strategies I use to manage my reaction
The day after my car accident I started to hear a constant noise in my ears, particularly my right ear. This is know as tinnitus. For me the sound never...
How I bootstrap my life in 4 simple steps
When you have a down day, or even several down days, it can seem difficult to pull yourself out of the negativity. As I am not a doctor, or a...