My Life with MS & Chronic Pain – Week 3

My life with MS and Chronic Pain - Week 3

Week ending October 14, 2018 Another week, and another few lessons to learn. At 49 you would think I need not learn anything new, but I am. Life is continually changing, and the circumstances are continually different. When you have change, there is always the chance that the habits and Continue Reading

My Life With MS & Chronic Pain – Week 2

A 30 Minute Life - Week 2

Week ending 7 October 2018 What a week!! Full of ups, and downs. But that is the reality of life. If you take part, then things will happen. Some of them good, and others bad. At the end you look back and think;  “How did I survive it?” On Friday Continue Reading

5 management tips that help manage chronic illness

5 tips I learned from managing businesses that have helped me with chronic illness.

5 tips I learned from managing businesses that have helped me with chronic illness. Living with chronic illness is difficult, but my experiences as a manager have given me essential skills that help me live with multiple sclerosis, chronic pain, sarcoidosis and asthma. Living with chronic illness is lonely. The Continue Reading

Pain Management Doesn’t Have To Be All About Pills

Pain Management Doesn't Have To Be All About Pills

When you are dealing with pain that is long-term, the last thing you need is yet another prescription for medications. Medicines can be expensive, and the cocktail of drugs that a doctor can put you on to manage pain can all be ineffective as they work against each other instead Continue Reading

5 tips to help stop being overwhelmed by chronic illness

5 tips to help stop being overwhelmed by chronic illness

Sometimes I look at myself in the mirror and I see normality. I don’t appear to have anything wrong with me, and occasionally I even fool myself. For a little while. When this happens, I wonder is this all happening inside my head. Is it a fiction I have immersed Continue Reading

Living with Chronic Illness – Carpe Diem

Carpe Diem

Carpe Diem Carpe Diem or Seize the Day is a maxim that people with chronic illness usually follow. Every day brings surprises, some good, some bad. This is a day that something good happened, and I grabbed it with both hands. On Wednesday I had a great plan. Creating an Continue Reading

THE 3 DAY QUOTE CHALLENGE – DAY 3

I struck the board, and cried, No more; I will abroad! What? shall I ever sigh and pine? My lines and life are free, free as the road, Loose as the wind, as large as store.

Thank you Dizzy for asking me to do this challenge!! There are a few quotes which I will share with you. You can see my first quote here, and my second one here. The Rules: Thank the person who nominated you. Post a quote for three consecutive days (1 quote for Continue Reading

4 mindset changes that can help you cope with Chronic Illness – A 30 Minute Life

4 mindset changes that can help you cope with Chronic Illness

Mindset Living with a chronic illness means looking at life in a different way, altering your mindset is one of the changes that have to happen. These are the four changes that have helped me cope with my chronic illnesses. The mindset of someone with a chronic illness is different Continue Reading

6 habits to help you live with chronic illness that I learned in 2017

6 habits learned in 2017

6 Habits to help you live with chronic illness At this time of year, people are looking at the year ahead and making resolutions about the changes that they want to make. In my experience, this idea of change in the new year doesn’t always work. 2017 was a very mixed Continue Reading

Living with chronic illness – Bad Day

Bad Day

Bad Day Last Sunday was a really bad day for me. If you follow me on Twitter you would have seen my post on Monday about how I was dealing with these doldrums by using meditation, and journaling. The previous week I had been having troubles with work. My fatigue Continue Reading