5 tips to help overcome cognitive problems
More than 50% of people living with Multiple Sclerosis will have some cognitive problems in their life. Because I live with chronic pain, Persistent Post Traumatic Headaches, and fatigue, I...
How I bootstrap my life in 4 simple steps
When you have a down day, or even several down days, it can seem difficult to pull yourself out of the negativity. As I am not a doctor, or a...
Fatigue: 3 tips to overcome guilt (with a bonus tip too)
Fatigue is difficult. It is a common symptom of MS, an invisible beast which has two ways of attacking. Sometimes it ambushes you suddenly, with no warning, or it gently...
Reflecting on 2019 and looking forward to 2020
In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!
Don’t Let Your Disability Hold You Back from Starting a Business
People living with disabilities often feel inferior and are not treated fairly in the workplace. If you have decided that you would go out on your own instead, however, there...
Long-Term Health Issues: How To Live With Them
Living With Long-Term Health Issues There are many kinds of long-term chronic health issues which can arise for anyone, and if you are in such a position then it can...