5 tips to help stop being overwhelmed by chronic illness

5 tips to help stop being overwhelmed by chronic illness

Sometimes I look at myself in the mirror and I see normality. I don’t appear to have anything wrong with me, and occasionally I even fool myself. For a little while. When this happens, I wonder is this all happening inside my head. Is it a fiction I have immersed Continue Reading

Benefits of Meditation

Benefits of Meditation

Meditation Meditation is my secret weapon against anxiety. It helps me overcome the knots in my stomach, and calm me. I had to open the door on Tuesday morning while I was doing my meditation. The room had become too hot, and not because I had left the heating on Continue Reading

Tears

Tears

Tears caused by my changing abilities have caused me to reflect on what is happening now. How will I adjust to these losses? Tears Tears. Driving home on Thursday I could feel my eyes starting to flood. Listening to a podcast about how you had to face your fears I Continue Reading

Living with Chronic Illness – New Pain and Despair!

Living with Chronic Illness

Pain woke me up Pain is a part of living with chronic illness. When a new pain is felt it is easy to fall into a feeling of despair. This is how I overcome despair. It woke me up, the pain. A dark room, pain in both thighs, shoulders and Continue Reading

Living with chronic illness – Limits

Living with chronic illness - Limits

What limits us Chronic illness limits what you can do, often dramatically. In this post I share how I have learned to look at limits in a different way. Limits are all around us. Our limitations are physical, economic, mental, intellectual and medical. This list could be expanded, but I think Continue Reading

THE 3 DAY QUOTE CHALLENGE – DAY 3

I struck the board, and cried, No more; I will abroad! What? shall I ever sigh and pine? My lines and life are free, free as the road, Loose as the wind, as large as store.

Thank you Dizzy for asking me to do this challenge!! There are a few quotes which I will share with you. You can see my first quote here, and my second one here. The Rules: Thank the person who nominated you. Post a quote for three consecutive days (1 quote for Continue Reading

Living with chronic illness – the challenge of travel.

Living with chronic illness - Travel

Travel can be difficult when you have a chronic illness. Needing to plan and prepare for the obstacles that are common for your illness. This is how I live within the rules of my disease. Travel to Dublin Today I attended a meeting of the MS & Me blogging group. Continue Reading

4 mindset changes that can help you cope with Chronic Illness – A 30 Minute Life

4 mindset changes that can help you cope with Chronic Illness

Mindset Living with a chronic illness means looking at life in a different way, altering your mindset is one of the changes that have to happen. These are the four changes that have helped me cope with my chronic illnesses. The mindset of someone with a chronic illness is different Continue Reading

Living with chronic illness – Transition Day – A 30 Minute Life

Transition Day

Transition – Living with chronic illness Life is a series of changes – transition. Some are unexpected, and other you know will happen. I now have to finish the work that I do because I cannot walk fast enough. This is how I am adapting to this transition. Life is Continue Reading

An unexpected companion

An Unexpected Companion

An unexpected companion In every journey, you will encounter many things. Some are exciting, frightening, or even amusing. These interludes in our travels make our lives interesting. How we choose to react to these events will have a direct impact on how we feel, and what we can learn. Nearly Continue Reading