Multiple sclerosis: The rules of my illness have changed
How do you adjust your life when the rules of your illness change? I share what I am doing now.
coping
The Multiple Sclerosis rollercoaster brings fatigue and poor mobility
It has been several months since I have written a post. I want to write more, but this horrible disease has pushed me into a corner. Fatigue has reared its ugly head, causing me to have less energy to do the things I would like to do. Besides this, some medications I have been taking …
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Malaga Airport: Treats the disabled like trash
Over the years, I have written a few posts about travelling with mobility issues. Usually they are informative (I hope) and generally positive. Recently I travelled to Malaga for a holiday. It was a tricky decision because of the pandemic, but we decided on balance it would be safe to use air travel and have …
My 5 step strategy for overcoming anxiety
For the last few weeks my anxiety levels have been steadily climbing. It has been particularly difficult. Anxiety expresses itself in many ways, which include extra fatigue, poor concentration, irritability as well as physical symptoms, like upset stomach, frequent toilet breaks, to name a few. It is horrible and makes it very difficult to do …
More pain and fatigue, because I did not pace myself
Pacing is very important when you live with MS. Over the last week my illnesses punished me with more pain and fatigue, because I forgot this rule.
A positive week after making a difficult decision
The last week has been much easier since I stopped writing a post every day (you can read why I made this decision here). Suddenly I had time to do some exercise, head outside for a scooter ‘walk’ and yesterday we went to Galway to collect my new glasses. Everything happened with much less pressure, …
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