Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my body mapping routine. Today I was in the middle of my routine, looking at the trees, and suddenly my eyes became painful. Was this a …
Living with Chronic Illness – How I cope with pain Read More »
Bad Day Last Sunday was a really bad day for me. If you follow me on Twitter you would have seen my post on Monday about how I was dealing with these doldrums by using meditation, and journaling. The previous week I had been having troubles with work. My fatigue was draining me of energy, …
Winter is Coming On Tuesday I was out at work. My work is doing market research surveys, and I go from door to door, seeing if I can get someone to be a respondent for my survey. I enjoy this job and the people that I meet and it is something that I can do …
Opportunity When someone dies that is close to you, you inevitably reflect on your own mortality. It is one of those truism’s that we cannot escape. It can also be a positive action, causing you to endeavour to change your own life, in a positive way. My experience My mother passed away recently, and it …
