More pain and fatigue, because I did not pace myself

Pacing is very important when you live with MS. Over the last week my illnesses punished me with more pain and fatigue, because I forgot this rule.

Invisible Symptoms: The impact of a delay on pain and mobility

Medical appointments are a continuous part of living with chronic illness. Yesterday I had to visit the optician about getting new glasses. Usually it is a 30-45 minute visit. First...