Living with Chronic Illness – Back to Work

Back to Work

Back to Work So tired. Getting up in the morning is a struggle. Since returning to work on the 6th I have had to do 2 days work. My work usually takes 6 hours in the day, with an extra 2 hours of commuting. I have to do 8 surveys Continue Reading

Happy New Year!!

Happy New Year If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down at my laptop thinking that I would write something about 2017, its ups and downs. As those of you with Continue Reading

Finding ‘Purpose’ when you have a Chronic Illness

Purpose

Purpose When you have a chronic illness you can struggle to find a purpose in life. A reason to get up in the morning. If you are well you probably have a job that you go to 5 days a week. This gives you a focus in life. Not everyone Continue Reading

Living with Chronic Illness – How I cope with pain

Cope pain

Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my body mapping routine. Today I was in the middle of my routine, looking at the trees, and suddenly my eyes Continue Reading

Living with chronic illness – Bad Day

Bad Day

Bad Day Last Sunday was a really bad day for me. If you follow me on Twitter you would have seen my post on Monday about how I was dealing with these doldrums by using meditation, and journaling. The previous week I had been having troubles with work. My fatigue Continue Reading

Living with Chronic Illness – Winter is Coming

Living with Chronic Illness - Winter is Coming

Winter is Coming On Tuesday I was out at work. My work is doing market research surveys, and I go from door to door, seeing if I can get someone to be a respondent for my survey. I enjoy this job and the people that I meet and it is Continue Reading

Living with Chronic Illness – Fooling Myself

Chronic illness - Fooling myself

Am I fooling myself? I am serious. What is the point in trying to develop my skills? I am disabled. It is so easy to take the route of giving up on improving myself as a person. It would be much less painful to spend the whole day watching TV, Continue Reading

Living with Chronic Illness – Storms in my head

Living with chronic illness

Living with Chronic Illness – Storm in my head Ophelia passed through Ireland on Monday, and we were expecting fierce winds and rain. Most of the country felt the wrath of the hurricane, but in Connemara, we seemed to remain in the eye of the storm. Having a chronic illness Continue Reading

How can I be happy?

How can I be happy

How can I be happy? How can I be happy, I have MS (Multiple Sclerosis), Sarcoidosis, and chronic headaches. Pain is a constant in my life. In fact, after over 3 years of being in pain, I have forgotten what it is like, not to be in pain. My joints Continue Reading

Anxiety

Anxiety - How I take control

Anxiety Anxiety can impact your life in many different ways. For me, it usually comes with a knot in my stomach, that just never disappears. In this brief video clip, I describe how I find the cause of my anxiety, and then take control, so that it is no longer a Continue Reading