ActivePosture Shirt – Review

ActivePosture supply shirts which help to improve posture, and can reduce discomfort this causes. Readers of my blog can get a 10% discount by using the code – Robert10.

Meditation: Am I fading like these tulips?

Meditation: Am I fading like these tulips?

Mornings are the best part of my day, when the realisation of my physical state has not registered. Eating a leisurely breakfast, followed by coffee, brewed from just ground coffee. The morning is full of promise, and my day is undecided. After this meal, I put my dishes in the Continue Reading

Excluded, and alone, the Irish government wants this for me.

Excluded, and alone, the Irish government wants this for me

Angry doesn’t even begin to describe my emotion. Frustrated, disappointed, bewildered, and exhausted can be added to this list. What is causing me to feel this way? The policies of the Irish government, as implemented by the Department of Health, Department of Employment Affairs and Social Protection, and the Department of Continue Reading

Should I Start Self Medicating?

There is no escape from the pain!! For nearly 5 years I have had a constant throbbing, stabbing and pulsing pain in my right temple extending to my whole head frequently. It does not stop. Every waking moment is accompanied by this sensation. Sitting on the couch this morning I Continue Reading

Pacing – Not as easy as it sounds!!

Pacing Not as easy as it sounds!!

“Just set yourself a steady pace, not too much, and listen to your body. It will tell you when to stop.” That is so simple. My body will tell me when I need a break. That’s what my physiotherapist, psychologist, doctor and neurologist have told me. I have lived over Continue Reading

Axon Optics COVER RX – Lite – Review

Axon Optics COVER RX - Lite Review

Photophobia, or light sensitivity, is one of my chronic illness symptoms. Over the last few years it has become progressively more difficult to live with and I have tried many types of glasses to combat the pain. Driving has its difficulties, especially at night, as the newer cars all have Continue Reading

The medical and care systems are broken!!

Our medical and care system is broken - A 30 Minute Life

In this post I share my thoughts about the medical and care systems that people with chronic illnesses must use. Is there an alternative?

Back Again!!

Back Again - My Life with MS & Chronic Pain

For the last year and a half I have been writing a post every week. This routine has been part of my therapy and it has caused me to think deeper about how I think about my life. Delving into the dark corners of who I am has unearthed the Continue Reading

CBD Oil – Dr. Hempme Review

CBD Oil

CDB oil is the most recent wonder drug for helping with MS. Hemp and marijuana are both sources of CBD (cannabidiol). When it is extracted from hemp, it has no THC (this is a chemical responsible for giving the high and is in marijuana). You can learn more here. As Continue Reading

My Life with MS and Chronic Pain – Weeks 6 & 7

On my way home from hospital

When you have a chronic illness, it often interferes with your plans. It was my intention to write a few posts last week when I was in hospital.  Unfortunately, I could write nothing as the treatment and the hospital caused my pain to increase to a level that writing was Continue Reading