When you have a down day, or even several down days, it can seem difficult to pull yourself out of the negativity. As I am not a doctor, or a mental health expert, I can only let you know what works for me. You should always consult an expert. With this disclaimer done I can …
This morning while I was cycling on my recumbent exercise bike I was watching some YouTube video’s. Usually I listen to a Podcast, but I wanted to do something different. Then I thought, perhaps I should also change some of my daily routines and this challenge is what I have decided to do. Why am …
In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!
I am a participant in a new study that is being conducted by the Centre for Pain Research, National University of Ireland – Galway, and the MS Society of Ireland about the benefits of mindfulness in treating MS. This research is being conducted online, and they are actively looking for participants. This is what the …
It can feel like banging your head against a brick wall, whether you are helping a family member, or you are trying to get through to a friend, if you are doing your best to help someone, but they don’t want our help, the stresses and anxieties of the situation can loom at the front …
Reach Out, But In The Right Ways: Helping Someone Who Doesn’t Want Our Help Read More »
People living with disabilities often feel inferior and are not treated fairly in the workplace. If you have decided that you would go out on your own instead, however, there will be some difficulties you’d better be prepared to overcome, too. You might not be able to do physical jobs, and as a freelancer it …
Don’t Let Your Disability Hold You Back from Starting a Business Read More »
