Reflecting on 2019 and looking forward to 2020
In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!
Exercise
Functional Electrical Stimulation is changing my life
Over the last 5 years my walking has slowly become worse. The day after my car accident I felt a heaviness in my right leg. I needed just a little more effort to use it, and it tired quickly. This weight has grown since then, and it now feels like I am dragging a teenage …
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Difficult decisions forced by chronic illness
I have a new job, but my mobility is making it difficult. In this post I share why I have decided to get a mobility scooter.
The Secrets To A Happy Life
Everyone wants to live as happy a life as possible. But it is one thing wanting this, and quite another to know what is actually involved in making it happen. There are many things that can get in the way of your happiness, and the more aware you are of those hurdles, the more likely …
ActivePosture Shirt – Review
ActivePosture supply shirts which help to improve posture, and can reduce discomfort this causes. Readers of my blog can get a 10% discount by using the code – Robert10.
Pacing – Not as easy as it sounds!!
“Just set yourself a steady pace, not too much, and listen to your body. It will tell you when to stop.” That is so simple. My body will tell me when I need a break. That’s what my physiotherapist, psychologist, doctor and neurologist have told me. I have lived over half my life with Multiple …
