Pumpkin seed flour cake - Autoimmune Diet

Recipes: Treats for the Autoimmune Community

In the last few months I have been looking at changing my diet (see my post about diet). Up to now I  follow the Swank diet. This diet removes all processed food, and anything from the cow. It also doesn’t like frying. As an Irishman not being able to eat a traditional Irish breakfast (eggs, rashers, sausages, black & white …

The Perfect Diet for Multiple Sclerosis

The perfect diet for multiple sclerosis

The perfect diet for multiple sclerosis It is a very strong statement to say you have the perfect diet. I am sure it has caught your attention and you are wondering what will follow. There are several diets suggested to help you live with MS, and some of these claim to ‘cure’ you of this incurable illness. I was on …