Fatigue: 3 tips to overcome guilt (with a bonus tip too)
Fatigue is difficult. It is a common symptom of MS, an invisible beast which has two ways of attacking. Sometimes it ambushes you suddenly, with no warning, or it gently...
Depression in Multiple Sclerosis: Is it inevitable?
The last four weeks have been a challenge. The number of days I have had to finish in bed, early, has increased. Often seeking solace in a darkened room at...
Losing everything, again!!
It has been five weeks since I left the hospital where I had IV steroids to help with my mobility. When I arrived home, it took a few days to...
Should I Start Self Medicating?
There is no escape from the pain!! For nearly 5 years I have had a constant throbbing, stabbing and pulsing pain in my right temple extending to my whole head...
Treating MS using Mindfulness
I am a participant in a new study that is being conducted by the Centre for Pain Research, National University of Ireland - Galway, and the MS Society of Ireland...
My Life with MS & Chronic Pain – Week 3
Week ending October 14, 2018 Another week, and another few lessons to learn. At 49 you would think I need not learn anything new, but I am. Life is continually...