My Life with MS & Chronic Pain – Week 5

On my way home after physio

Week ending October 28, 2018 It was a quiet week and I mainly concentrated on maintaining my health routine. Physiotherapy is continuing, and the FES device is helping. Diet Another great week for food. I have found that the best way to eat vegetables is roasting them. I cut them Continue Reading

My Life with MS & Chronic Pain: Week 4

A 30 Minute Life A Life with pain & MS

Week Ending 21 October 2018 This week I concentrated all my effort over 3 days. This creates trouble because I only have a few spoons to use in a day and if I steal one from the next day, I causes problems. I had three trips into Galway. On Tuesday Continue Reading

Chronic Illness & Pain: Why get out of bed?

Chronic Illness & Pain: Why get out of bed?

Finding the motivation to get out of bed when you have a chronic illness & pain is difficult. This is my reason.

I am stronger than this illness.
I have the courage to face the pain.
I have the will to overcome despair.

My Life With MS & Chronic Pain – Week 2

A 30 Minute Life - Week 2

Week ending 7 October 2018 What a week!! Full of ups, and downs. But that is the reality of life. If you take part, then things will happen. Some of them good, and others bad. At the end you look back and think;  “How did I survive it?” On Friday Continue Reading

The Particular Problems Of Freelancers With Disabilities

The particular problems of freelancers with disabilities

Living with a disability, any disability can be an extremely lonely and isolating experience. Everyone around you desperately wants to understand. Everyone around you wants you to know that they’re there for you. But nobody truly knows what it’s like. How could they? They don’t know what it feels like Continue Reading

5 management tips that help manage chronic illness

5 tips I learned from managing businesses that have helped me with chronic illness.

5 tips I learned from managing businesses that have helped me with chronic illness. Living with chronic illness is difficult, but my experiences as a manager have given me essential skills that help me live with multiple sclerosis, chronic pain, sarcoidosis and asthma. Living with chronic illness is lonely. The Continue Reading

Long-Term Health Issues: How To Live With Them

Long-Term Health Issues: How To Live With Them

There are many kinds of long-term chronic health issues which can arise for anyone, and if you are in such a position then it can of course be incredibly concerning. Nonetheless, no matter how bad of a position you may be in, you will still always be able to find Continue Reading

Pain Management Doesn’t Have To Be All About Pills

Pain Management Doesn't Have To Be All About Pills

When you are dealing with pain that is long-term, the last thing you need is yet another prescription for medications. Medicines can be expensive, and the cocktail of drugs that a doctor can put you on to manage pain can all be ineffective as they work against each other instead Continue Reading

Chronic illness and pain have become too much!

Chronic illness and pain have become too much!

Chronic illness and pain have become too much!   Last Saturday was a terrible day, and it was inevitable that this would happen. In 3 months life has transformed. My job had become a problem as my walk had now reduced to a hobble, with my left leg doing all the hard Continue Reading