In the last few days the government of Ireland announced its goals in tackling Climate Change. They ranged from the use of plastics to home insulation, all to reduce the...
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Mornings are the best part of my day, when the realisation of my physical state has not registered. Eating a leisurely breakfast, followed by coffee, brewed from just ground coffee....
Angry doesn’t even begin to describe my emotion. Frustrated, disappointed, bewildered, and exhausted can be added to this list. What is causing me to feel this way? The policies of the...
There is no escape from the pain!! For nearly 5 years I have had a constant throbbing, stabbing and pulsing pain in my right temple extending to my whole head...
“Just set yourself a steady pace, not too much, and listen to your body. It will tell you when to stop.” That is so simple. My body will tell me...