Look after your mental health “Look after your mental health” is really a sub-category of Tip 2 – Be Healthy. When you have a chronic illness that has no cure your life is thrown upside down. At no stage in your upbringing have you been taught the skills of how to manage the impact that …
Be Healthy?? Be Healthy?? I have a chronic illness, how can I be healthy!! Seriously, it does seem like a contradiction. However, if you really think about it you will realise that of all people someone with a chronic illness cannot afford to live an unhealthy life. You want to give yourself the very best …
Living With MS and Chronic Headache – Invisible Symptoms My Symptoms When people meet me they often comment how well I look. This is often the case for people who are living with MS, or headaches. There is nothing that you can see that gives you an idea of what I am feeling on any …
Invisible Symptoms – Living with MS and Chronic Headache Read More »
Living with MS – Accepting the Challenge Accepting the challenge of living with MS is a choice that you have to actively make. 25 years ago when I was diagnosed was when I first realised that this disease required a different mindset to what I had coming out of university, and working in my first …
I don’t want to succumb This morning I woke at 7:45. A little earlier than usual. On Saturdays I like to sleep in, and catch up on some rest. One of the symptoms that I have with my Multiple Sclerosis is fatigue. For those of you who don’t have fatigue is is very hard to …
The Morning Challenge – Choose Living, or Choose to Succumb Read More »
[buzzsprout episode=’4270613′ player=’true’] What a strange name for a blog. It is strange, and initially, hard to understand, but I will try to explain. I have a few medical issues in my life. They are: Multiple Sclerosis Sarcoidosis Asthma Chronic Headaches Multiple Sclerosis has been part of my life for 25 years. At the start …
