Fatigue: 3 tips to overcome guilt (with a bonus tip too)
Fatigue is difficult. It is a common symptom of MS, an invisible beast which has two ways of attacking. Sometimes it ambushes you suddenly, with no warning, or it gently...
Reflecting on 2019 and looking forward to 2020
In this post I reflect on 2019 and the obstacles I faced, how I dealt with these, and what I learned in the process. Now, more resilient, I look forward to the New Year!!
The Secrets To A Happy Life
Everyone wants to live as happy a life as possible. But it is one thing wanting this, and quite another to know what is actually involved in making it happen....
Should I Start Self Medicating?
There is no escape from the pain!! For nearly 5 years I have had a constant throbbing, stabbing and pulsing pain in my right temple extending to my whole head...
Paleo muffins with blueberries and raspberries
This is a recipe for some very tasty muffins. Blueberries and raspberries are used in this along with apple. When you make it try different fruit, experiment, and enjoy. The...
My Life with MS & Chronic Pain – Week 5
Week ending October 28, 2018 On my way home after physio It was a quiet week and I mainly concentrated on maintaining my health routine. Physiotherapy is continuing, and the...