Noise Intolerance: 4 strategies I use to manage my reaction
The day after my car accident I started to hear a constant noise in my ears, particularly my right ear. This is know as tinnitus. For me the sound never...
The power of sharing experiences
Recently, I have been involved in two different projects. Both of which involved me sharing some of my experience of living with Multiple Sclerosis. Progressive MS Webinar Series The first...
How I bootstrap my life in 4 simple steps
When you have a down day, or even several down days, it can seem difficult to pull yourself out of the negativity. As I am not a doctor, or a...
Willpower: Could it be speeding up my decline?
Just one more step. It was the only thought in my head. One more. If I can lift my leg, move it forward, even just a bit, and then repeat...
Fatigue: 3 tips to overcome guilt (with a bonus tip too)
Fatigue is difficult. It is a common symptom of MS, an invisible beast which has two ways of attacking. Sometimes it ambushes you suddenly, with no warning, or it gently...
Can one voice change anything?
Yesterday I was at a meeting, which was discussing policy. This seems quite abstract as I write it, and perhaps it is. What happens once a policy is written? If...