A life changing trip? San Francisco – Part 2
Following on from A life changing trip? San Francisco - Part 1 Where I shared the concerns I had about travelling a big distance, here I share some things I...
A life changing trip? San Francisco – Part 1
Holidays are a source of anxiety for many people, and especially people with chronic illnesses. We are leaving the security of our homes where we know where everything is, and...
ActivePosture Shirt – Review
ActivePosture supply shirts which help to improve posture, and can reduce discomfort this causes. Readers of my blog can get a 10% discount by using the code – Robert10.
Meditation: Am I fading like these tulips?
Mornings are the best part of my day, when the realisation of my physical state has not registered. Eating a leisurely breakfast, followed by coffee, brewed from just ground coffee....
Should I Start Self Medicating?
There is no escape from the pain!! For nearly 5 years I have had a constant throbbing, stabbing and pulsing pain in my right temple extending to my whole head...
Pacing – Not as easy as it sounds!!
“Just set yourself a steady pace, not too much, and listen to your body. It will tell you when to stop.” That is so simple. My body will tell me...