Isolation
Isolation is what I felt last week. I was writing in my journal after finishing my meditation and a wave of sadness enveloped me. I wrote it down. ISOLATION. Since...
Long-Term Health Issues: How To Live With Them
Living With Long-Term Health Issues There are many kinds of long-term chronic health issues which can arise for anyone, and if you are in such a position then it can...
Recipes: Treats for the Autoimmune Community
In the last few months I have been looking at changing my diet (see my post about diet). Up to now I follow the Swank diet. This diet removes all...
Addiction: How To Help A Family Member With Problems
Addiction is so difficult for the person that is suffering, but it’s also an incredibly hard situation for the family and friends of that person. Seeing a loved one going...
Pain Management Doesn’t Have To Be All About Pills
When you are dealing with pain that is long-term, the last thing you need is yet another prescription for medications. Medicines can be expensive, and the cocktail of drugs that...
5 tips to help stop being overwhelmed by chronic illness
Sometimes I look at myself in the mirror and I see normality. I don’t appear to have anything wrong with me, and occasionally I even fool myself. For a little...