In this post I share my thoughts about the medical and care systems that people with chronic illnesses must use. Is there an alternative?
Exercise and Vitamin D are Essential – MS Conference
On the 22nd of September 2018 I visited the Irish MS Conference in Athlone, Ireland. This is the first MS Conference I attended. Over the day I met other people...
5 Ways In Which You Can Helped A Loved One In Later Life
Your parents and other elderly relatives spent years providing for you. So, it’s only right that you wish to return the favour as they get a little older. Not only...
Isolation
Isolation is what I felt last week. I was writing in my journal after finishing my meditation and a wave of sadness enveloped me. I wrote it down. ISOLATION. Since...
Long-Term Health Issues: How To Live With Them
Living With Long-Term Health Issues There are many kinds of long-term chronic health issues which can arise for anyone, and if you are in such a position then it can...
Recipes: Treats for the Autoimmune Community
In the last few months I have been looking at changing my diet (see my post about diet). Up to now I follow the Swank diet. This diet removes all...