[caption id="attachment_343" align="alignright" width="200"] Benefits of Meditation[/caption] Meditation Meditation is my secret weapon against anxiety. It helps me overcome the knots in my stomach, and calm me. I had to...
Tears caused by my changing abilities have caused me to reflect on what is happening now. How will I adjust to these losses? Tears Tears. Driving home on Thursday I...
'Taking the Air' was considered to be a cure for many illnesses. Life with a chronic illness means that we have to take every moment that is good, and cherish...
Pain woke me up Pain is a part of living with chronic illness. When a new pain is felt it is easy to fall into a feeling of despair. This...
What limits us Chronic illness limits what you can do, often dramatically. In this post I share how I have learned to look at limits in a different way. Limits...
Carpe Diem Carpe Diem or Seize the Day is a maxim that people with chronic illness usually follow. Every day brings surprises, some good, some bad. This is a day...