Living with chronic illness – 5 tips for newly diagnosed Being diagnosed with a chronic illness, like multiple sclerosis, can be devastating. In this post I let you know my experience after being diagnosed and the 5 tips to help you. “Just keep doing what you are doing”. That is Continue Reading
An unexpected companion In every journey, you will encounter many things. Some are exciting, frightening, or even amusing. These interludes in our travels make our lives interesting. How we choose to react to these events will have a direct impact on how we feel, and what we can learn. Nearly Continue Reading
Waking with a headache Not a 6/10. Some days I wake up with a headache that is worse than I usually have. Tuesday was one of these days, and I dragged myself through the morning. Monday was a difficult day, as one of our cats, Bombel, went missing. I was Continue Reading
Grateful for all that I have This afternoon I was sitting in my cave (or more grandly, my office) thinking about what I will write about for my post this week. This den that I have is the place where I meditate 5 mornings of the week, and where I Continue Reading
Behind the Illness Heather from Dinosaurs Donkeys and MS included me as one of the bloggers that she reads in her ‘ Behind the Illness’ post. I think it is a great idea to share something more about who I am. My blog concentrates on the impact of my illness on Continue Reading
Back from holiday
Yesterday I returned from a 10 day holiday in Poland.
Holidays can be difficult if you have a chronic illness. They need a little more planning, and recovery time during, and after, the trip. Since my last holiday, my walking has become much slower. Before going on this trip I was anxious about a few things. They were, first my mobility. Would I be able to walk around the cities that we were visiting? The second issue was fatigue. I am constantly tired, and activity makes this worse, so I was apprehensive about the effect that it would have on what I could do. The third issue was accessibility, of services and of toilet facilities.
I have learned to prepare better for a trip than I did when I was much healthier. When I was abler I would wing it. Taking a chance on things, and rolling with the consequences. I enjoy the surprises that this brings, and sometimes the stories are worth the discomfort. This holiday I was not taking too many chances. So what did I do to avoid unpleasant experiences?
Back to Work So tired. Getting up in the morning is a struggle. Since returning to work on the 6th I have had to do 2 days work. My work usually takes 6 hours in the day, with an extra 2 hours of commuting. I have to do 8 surveys Continue Reading
6 Habits to help you live with chronic illness At this time of year, people are looking at the year ahead and making resolutions about the changes that they want to make. In my experience, this idea of change in the new year doesn’t always work. 2017 was a very mixed Continue Reading
Dizzycast DizzyCast on SoundCloud Episode 2 of Dizzycast is here! 🙂 A Diagnostic Dizzy. In this months episode we have a chat with Christian Rolfe about his journey from RRMS to SPMS, and a recent trial that he has been on for this. Then for Dizzy Discussion we are joined Continue Reading
Happy New Year If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down at my laptop thinking that I would write something about 2017, its ups and downs. As those of you with Continue Reading