Recipes: Treats for the Autoimmune Community
In the last few months I have been looking at changing my diet (see my post about diet). Up to now I follow the Swank diet. This diet removes all...
Pain Management Doesn’t Have To Be All About Pills
When you are dealing with pain that is long-term, the last thing you need is yet another prescription for medications. Medicines can be expensive, and the cocktail of drugs that...
5 tips to help stop being overwhelmed by chronic illness
Sometimes I look at myself in the mirror and I see normality. I don’t appear to have anything wrong with me, and occasionally I even fool myself. For a little...
Energy: Ways To Preserve Energy When You Have A Chronic Illness
Preserving energy when you have a chronic illness For those of us with a chronic illness, even the most basic of tasks such as showering, cooking, and cleaning is exhausting...
WEGO Health Awards Nomination
WEGO Heath Award It is exciting to be nominated for the WEGO Health Best in Show - Blog & Rookie of the Year Awards in the 2018 WEGO Health Awards. WEGO Health is...
The perfect diet for multiple sclerosis
The perfect diet for multiple sclerosis It is a very strong statement to say you have the perfect diet. I am sure it has caught your attention and you are...