Pacing – Not as easy as it sounds!!
“Just set yourself a steady pace, not too much, and listen to your body. It will tell you when to stop.” That is so simple. My body will tell me...
How Does MS Affect Your Relationships?
When you’re diagnosed with multiple sclerosis, it’s like receiving a little jar of pain. Like with the Pandora Box, the jar has been left open, and all the pain it...
The medical and care systems are broken!!
In this post I share my thoughts about the medical and care systems that people with chronic illnesses must use. Is there an alternative?
My Resolution for 2019
Chronic illness has taught me many lessons. Living in the moment is the how I choose to live my life in 2019, leaving the past as a memory.
Paleo muffins with blueberries and raspberries
This is a recipe for some very tasty muffins. Blueberries and raspberries are used in this along with apple. When you make it try different fruit, experiment, and enjoy. The...
Back Again!!
For the last year and a half I have been writing a post every week. This routine has been part of my therapy and it has caused me to think...