For the last year and a half I have been writing a post every week. This routine has been part of my therapy and it has caused me to think...
Week ending October 28, 2018 On my way home after physio It was a quiet week and I mainly concentrated on maintaining my health routine. Physiotherapy is continuing, and the...
As a society, we now appreciate the need to take care of our mental health like never before. However, that doesn’t mean that those issues are any less likely to...
Finding the motivation to get out of bed when you have a chronic illness & pain is difficult. This is my reason.
I am stronger than this illness.
I have the courage to face the pain.
I have the will to overcome despair.
Week ending October 14, 2018 Another week, and another few lessons to learn. At 49 you would think I need not learn anything new, but I am. Life is continually...
Using a wheelchair doesn’t mean that you can’t be active. In fact, there are plenty of ways for you to keep fit, one of the most popular being sports. As...