Pain Management Doesn’t Have To Be All About Pills
When you are dealing with pain that is long-term, the last thing you need is yet another prescription for medications. Medicines can be expensive, and the cocktail of drugs that...
Why I always listen
Why listen? The hardest thing to do when you are suffering is to “Listen”. Your body is sore, uncomfortable. You are tired, fatigued. Stress and anxiety are your constant bedfellows,...
Living with Chronic Illness – How I cope with pain
Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my...
The Choice – Pain, or possibly more pain??
This is a post I wrote on the 16 August 2017. I am in too much pain this week to write, so I am re-posting this. So what should I...
The Morning Challenge – Choose Living, or Choose to Succumb
I don't want to succumb This morning I woke at 7:45. A little earlier than usual. On Saturdays I like to sleep in, and catch up on some rest. One...
A Day in my Life
You can listen to me reading this post, and reflecting on what I wrote on Spotify and Apple podcasts. https://spotifyanchor-web.app.link/e/v5e6LzfxBFb The post on Spotify What I will tell you In...