Happy New Year If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down...
Christmas is coming Christmas, or any holiday time, is usually a cause of stress for people with chronic illnesses. One thing that we need in life is big changes from...
Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my...
Bad Day Last Sunday was a really bad day for me. If you follow me on Twitter you would have seen my post on Monday about how I was dealing...
Opportunity When someone dies that is close to you, you inevitably reflect on your own mortality. It is one of those truism’s that we cannot escape. It can also be...
Am I fooling myself? I am serious. What is the point in trying to develop my skills? I am disabled. It is so easy to take the route of giving...