Rainy days: Are they good or bad?
A heard of wildebeest was thundering over my head. Luckily I had found shelter under an overhanging rock. Looking around, I saw a few small bones, some scratched lines on...
5 tips to help overcome cognitive problems
More than 50% of people living with Multiple Sclerosis will have some cognitive problems in their life. Because I live with chronic pain, Persistent Post Traumatic Headaches, and fatigue, I...
Diagnosis Day: Not the best birthday gift
Cold, the cold was attacking my right leg. It was if I had stepped into a deep freeze, and this normally active leg was freezing up. It’s movement slowed, making...
Noise Intolerance: 4 strategies I use to manage my reaction
The day after my car accident I started to hear a constant noise in my ears, particularly my right ear. This is know as tinnitus. For me the sound never...
The power of sharing experiences
Recently, I have been involved in two different projects. Both of which involved me sharing some of my experience of living with Multiple Sclerosis. Progressive MS Webinar Series The first...
How I bootstrap my life in 4 simple steps
When you have a down day, or even several down days, it can seem difficult to pull yourself out of the negativity. As I am not a doctor, or a...