Back from holiday Yesterday I returned from a 10 day holiday in Poland. Holidays can be difficult if you have a chronic illness. They need a little more planning, and...
Back to Work So tired. Getting up in the morning is a struggle. Since returning to work on the 6th I have had to do 2 days work. My work...
6 Habits to help you live with chronic illness At this time of year, people are looking at the year ahead and making resolutions about the changes that they want to...
Dizzycast DizzyCast on SoundCloud Episode 2 of Dizzycast is here! ? A Diagnostic Dizzy. In this months episode we have a chat with Christian Rolfe about his journey from RRMS...
Happy New Year If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down...
Christmas is coming Christmas, or any holiday time, is usually a cause of stress for people with chronic illnesses. One thing that we need in life is big changes from...