Living with Chronic Illness - What Does It Feel Like? In this post, I am trying to explain what having my chronic illness would feel like for someone who isn't...
Waking with a headache Not a 6/10. Some days I wake up with a headache that is worse than I usually have. Tuesday was one of these days, and I...
Emotion Valentine’s Day was on Wednesday, and it is a day that we celebrate love, passion and bountiful emotion. Couples all over the world shared cards, flowers and romantic meals....
Happy New Year If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down...
Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my...
Bad Day Last Sunday was a really bad day for me. If you follow me on Twitter you would have seen my post on Monday about how I was dealing...