Feeling Emotion’s
Emotion Valentine’s Day was on Wednesday, and it is a day that we celebrate love, passion and bountiful emotion. Couples all over the world shared cards, flowers and romantic meals....
A Simple Mistake
Going to Work As you all know I do market research surveys to get me out of the house. Depending on the week, I will work 2-3 days, and each...
Living with Chronic Illness – Back to Work
Back to Work So tired. Getting up in the morning is a struggle. Since returning to work on the 6th I have had to do 2 days work. My work...
Happy New Year!!
Happy New Year If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down...
Finding ‘Purpose’ when you have a Chronic Illness
Purpose When you have a chronic illness you can struggle to find a purpose in life. A reason to get up in the morning. If you are well you probably...
Living with Chronic Illness – How I cope with pain
Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my...