Tip 3 – Look after your mental health
Look after your mental health "Look after your mental health" is really a sub-category of Tip 2 - Be Healthy. When you have a chronic illness that has no cure...
Tip 2 – Be Healthy
Be Healthy?? Be Healthy?? I have a chronic illness, how can I be healthy!! Seriously, it does seem like a contradiction. However, if you really think about it you will...
Invisible Symptoms – Living with MS and Chronic Headache
My Symptoms When people meet me they often comment how well I look. This is often the case for people who are living with MS, or headaches. There is nothing...
Living With MS – Accepting the Challenge
Living with MS - Accepting the Challenge Accepting the challenge of living with MS is a choice that you have to actively make. 25 years ago when I was diagnosed...
The Morning Challenge – Choose Living, or Choose to Succumb
I don't want to succumb This morning I woke at 7:45. A little earlier than usual. On Saturdays I like to sleep in, and catch up on some rest. One...
Why have I called the blog “A 30-Minute Life”?
I have recorded this post on my podcast (available on Apple Podcast too) and also reflected on what I wrote. https://podcasters.spotify.com/pod/show/a30minutelife/episodes/Why-Multiple-Sclerosis-and-Chronic-Pain-makes-me-live-in-30-minute-chunks-e24237q What a strange name for a blog. It is...