My Life with MS & Chronic Pain – Week 5
Week ending October 28, 2018 On my way home after physio It was a quiet week and I mainly concentrated on maintaining my health routine. Physiotherapy is continuing, and the...
My Life with MS & Chronic Pain: Week 4
Week Ending 21 October 2018 This week I concentrated all my effort over 3 days. This creates trouble because I only have a few spoons to use in a day...
Attending To The Issues That Are Impacting Your Mental Health
As a society, we now appreciate the need to take care of our mental health like never before. However, that doesn’t mean that those issues are any less likely to...
Chronic Illness & Pain: Why get out of bed?
Finding the motivation to get out of bed when you have a chronic illness & pain is difficult. This is my reason.
I am stronger than this illness.
I have the courage to face the pain.
I have the will to overcome despair.
Treating MS using Mindfulness
I am a participant in a new study that is being conducted by the Centre for Pain Research, National University of Ireland - Galway, and the MS Society of Ireland...
My Life with MS & Chronic Pain – Week 3
Week ending October 14, 2018 Another week, and another few lessons to learn. At 49 you would think I need not learn anything new, but I am. Life is continually...