Happy New Year!!

Happy New Year If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down at my laptop thinking that I would write something about 2017, its ups and downs. As those of you with Chronic Illnesses know we often make plans to do something …

Get Support

Tip 4 – Get Support

Get Support? It is my illness. I can manage it on my own. Don’t interfere with my life, you don’t know what it is like. These thoughts have spun around my head so many times in the last 25 years, I have lost count. It can be lonely when the people around you don’t understand what you are going through. …