Christmas and chronic illness

Merry Christmas

Christmas is coming Christmas, or any holiday time, is usually a cause of stress for people with chronic illnesses. One thing that we need in life is big changes from our usual routine. This stability creates a balance in our illness. Any deviation in this can lead to unpleasant consequences. Continue Reading

Living with Chronic Illness – How I cope with pain

Cope pain

Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my body mapping routine. Today I was in the middle of my routine, looking at the trees, and suddenly my eyes Continue Reading

Living with Chronic Illness – Storms in my head

Living with chronic illness

Living with Chronic Illness – Storm in my head Ophelia passed through Ireland on Monday, and we were expecting fierce winds and rain. Most of the country felt the wrath of the hurricane, but in Connemara, we seemed to remain in the eye of the storm. Having a chronic illness Continue Reading