Tip 5 – Adjust to the new normal
The new ‘normal' I cannot walk any more!! I am in constant pain!! These are some of the new realities for people with a chronic illness, the new ’normal'. You...
Tip 3 – Look after your mental health
Look after your mental health "Look after your mental health" is really a sub-category of Tip 2 - Be Healthy. When you have a chronic illness that has no cure...
The Morning Challenge – Choose Living, or Choose to Succumb
I don't want to succumb This morning I woke at 7:45. A little earlier than usual. On Saturdays I like to sleep in, and catch up on some rest. One...
A Day in my Life
You can listen to me reading this post, and reflecting on what I wrote on Spotify and Apple podcasts. https://spotifyanchor-web.app.link/e/v5e6LzfxBFb The post on Spotify What I will tell you In...