Tip 4 – Get Support
Get Support? It is my illness. I can manage it on my own. Don't interfere with my life, you don't know what it is like. These thoughts have spun around...
Tip 3 – Look after your mental health
Look after your mental health "Look after your mental health" is really a sub-category of Tip 2 - Be Healthy. When you have a chronic illness that has no cure...
Tip 2 – Be Healthy
Be Healthy?? Be Healthy?? I have a chronic illness, how can I be healthy!! Seriously, it does seem like a contradiction. However, if you really think about it you will...
Tip 1 – Master your chronic illness or it will master you
Mastering Your Chronic Illness Having a chronic illness can seem all-consuming. The danger is that, and it probably does, it can take over your life. Permeating every aspect of your...
Living with Pain – The new ‘normal’
Living with Pain - The new 'normal' Living with pain is a huge pain in the neck. it is my new 'normal'. I have had constant pain for the last...
Invisible Symptoms – Living with MS and Chronic Headache
My Symptoms When people meet me they often comment how well I look. This is often the case for people who are living with MS, or headaches. There is nothing...