Living with chronic illness – Bad Day
Bad Day Last Sunday was a really bad day for me. If you follow me on Twitter you would have seen my post on Monday about how I was dealing...
How can I be happy?
How can I be happy? [embed]https://youtu.be/NVabwrMYWfI[/embed] How can I be happy, I have MS (Multiple Sclerosis), Sarcoidosis, and chronic headaches. Pain is a constant in my life. In fact, after...
Tip 5 – Adjust to the new normal
The new ‘normal' I cannot walk any more!! I am in constant pain!! These are some of the new realities for people with a chronic illness, the new ’normal'. You...
Tip 3 – Look after your mental health
Look after your mental health "Look after your mental health" is really a sub-category of Tip 2 - Be Healthy. When you have a chronic illness that has no cure...
Tip 2 – Be Healthy
Be Healthy?? Be Healthy?? I have a chronic illness, how can I be healthy!! Seriously, it does seem like a contradiction. However, if you really think about it you will...
Tip 1 – Master your chronic illness or it will master you
Mastering Your Chronic Illness Having a chronic illness can seem all-consuming. The danger is that, and it probably does, it can take over your life. Permeating every aspect of your...