Christmas is coming Christmas, or any holiday time, is usually a cause of stress for people with chronic illnesses. One thing that we need in life is big changes from...
Liebster Award Thank you, Jen, from Tripping Through Treacle for your nomination for a Liebster Award. As I have been blogging for such a short amount of time (4.5 months)...
Purpose When you have a chronic illness you can struggle to find a purpose in life. A reason to get up in the morning. If you are well you probably...
https://w.soundcloud.com/player/?visual=true&url=https%3A%2F%2Fapi.soundcloud.com%2Ftracks%2F365741486&show_artwork=true&maxwidth=500&maxheight=750&dnt=1 Here’s our very first episode of Dizzycast! ? (which is abit scary but also super exciting!) Please head over to Dizzy’s Dotty Team page where you can find out...
Why listen? The hardest thing to do when you are suffering is to “Listen”. Your body is sore, uncomfortable. You are tired, fatigued. Stress and anxiety are your constant bedfellows,...
Coping with pain Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my...