December 2018 – Robert Joyce's A 30 Minute Life – Multiple Sclerosis & Chronic Pain

A 30 Minute Life coping Holiday life with MS Living with Chronic Illness living with MS living with multiple sclerosis Malaga Mental health MS Multiple Sclerosis New Year 2019 positive routine strategy

My Resolution for 2019

RobertDecember 30, 2018December 30, 2018

Chronic illness has taught me many lessons. Living in the moment is the how I choose to live my life in 2019, leaving the past as a memory.

A 30 Minute Life goal lifestyle positive strategy

New Year Resolutions For Those Living With A Disability

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RobertDecember 17, 2018December 17, 2018

(As we enter the new year, it's time to think about your resolutions, with goals that will both empower your life, and possibly even empower the lives of others. As...

A 30 Minute Life diet life with MS Living with Chronic Illness living with MS living with multiple sclerosis recipies

Paleo muffins with blueberries and raspberries

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RobertDecember 16, 2018December 16, 2018

This is a recipe for some very tasty muffins. Blueberries and raspberries are used in this along with apple. When you make it try different fruit, experiment, and enjoy. The...

A 30 Minute Life Chronic Headaches Exercise life with MS Living with Chronic Illness living with MS living with multiple sclerosis Mental health MS Multiple Sclerosis pain SPMS

Back Again!!

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RobertDecember 13, 2018December 13, 2018

For the last year and a half I have been writing a post every week. This routine has been part of my therapy and it has caused me to think...