Christmas and chronic illness

Merry Christmas

Christmas is coming Christmas, or any holiday time, is usually a cause of stress for people with chronic illnesses. One thing that we need in life is big changes from our usual routine. This stability creates a balance in our illness. Any deviation in this can lead to unpleasant consequences. Continue Reading

Finding ‘Purpose’ when you have a Chronic Illness


Purpose When you have a chronic illness you can struggle to find a purpose in life. A reason to get up in the morning. If you are well you probably have a job that you go to 5 days a week. This gives you a focus in life. Not everyone Continue Reading

Tip 2 – Be Healthy

How to cope with chronic illness - Be Healthy

Be Healthy?? Be Healthy?? I have a chronic illness, how can I be healthy!! Seriously, it does seem like a contradiction. However, if you really think about it you will realise that of all people someone with a chronic illness cannot afford to live an unhealthy life. You want to Continue Reading

Tip 1 – Master your chronic illness or it will master you

Master your chronic illness otherwise it will be your Master

Mastering Your Chronic Illness Having a chronic illness can seem all-consuming. The danger is that, and it probably does, it can take over your life. Permeating every aspect of your life. So, how do you prevent this from happening? The key is that you must become the Master of your Continue Reading