How to cope with chronic illness - Be Healthy

Tip 2 – Be Healthy

Be Healthy?? Be Healthy?? I have a chronic illness, how can I be healthy!! Seriously, it does seem like a contradiction. However, if you really think about it you will realise that of all people someone with a chronic illness cannot afford to live an unhealthy life. You want to give yourself the very best chance of stopping or at …

Master your chronic illness otherwise it will be your Master

Tip 1 – Master your chronic illness or it will master you

Mastering Your Chronic Illness Having a chronic illness can seem all-consuming. The danger is that, and it probably does, it can take over your life. Permeating every aspect of your life. So, how do you prevent this from happening? The key is that you must become the Master of your chronic illness. How MS impacted me when I was diagnosed …