A 30 Minute Life Blog coping Depression Exercise goal life with MS Living with Chronic Illness living with MS living with multiple sclerosis Meditation Mental health mobility MS Multiple Sclerosis pain Patient Advocacy Patient Engagement positive SPMS strategyMultiple sclerosis: The rules of my illness have changed RobertFebruary 27, 2023December 12, 2023How do you adjust your life when the rules of your illness change? I share what I am doing now.