A 30 Minute Life – Page 7 – Robert Joyce's A 30 Minute Life – Multiple Sclerosis & Chronic Pain

A 30 Minute Life

Bittersweet Day

RobertApril 27, 2021April 27, 2021

The Bitter We have a 17 year old female Siamese cat. She rules the house, dictating many of our activities. Age comes with more medical issues and cats experience this...

A 30 Minute Life

What is all this noise?

<img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img' height='100' width='100' loading='lazy' />

RobertApril 26, 2021April 26, 2021

The sun was shinning yesterday and the heat was glorious. As a result I spent a good part of the day outside. It felt like I was on a Mediterranean...

A 30 Minute Life

Mental Health: Using projects to increase my vitality

<img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img' height='100' width='100' loading='lazy' />

RobertApril 25, 2021April 25, 2021

Chronic illness takes many things away from you, things you love or even need. This is devastating and has a negative impact on mental health. I have experienced this many...

A 30 Minute Life carpe diem

100 Day Challenge – Overcoming procrastination

<img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img' height='100' width='100' loading='lazy' />

RobertApril 24, 2021April 24, 2021

This morning while I was cycling on my recumbent exercise bike I was watching some YouTube video's. Usually I listen to a Podcast, but I wanted to do something different....

A 30 Minute Life

How to: MS & Mobility, what I am doing to help myself

<img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img' height='100' width='100' loading='lazy' />

RobertMarch 10, 2021March 10, 2021

Me on my new scooter On Monday I got a mobility scooter. It has taken over 18 months to get this machine through the HSE, and over this time my...

A 30 Minute Life COVID 19 Depression life with MS lifestyle Living with Chronic Illness living with MS living with multiple sclerosis MS Multiple Sclerosis New Year 2021 Patient Advocacy Support of community

The Good, The Bad and the Ugly of 2020 – A Chronically Ill Perspective

<img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' data-src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img lazyload' height='100' width='100' loading='lazy' src='data:image/gif;base64,R0lGODlhAQABAAAAACH5BAEKAAEALAAAAAABAAEAAAICTAEAOw==' style='--smush-placeholder-width: 100px; --smush-placeholder-aspect-ratio: 100/100;' /><noscript><img alt='' src='https://a30minutelife.com/wp-content/litespeed/avatar/34c7d84d2718314c985e8f4c58679856.jpg?ver=1735133345' class='avatar avatar-100 photo avatar-img' height='100' width='100' loading='lazy' />

RobertDecember 31, 2020December 31, 2020

I am sitting in my car waiting for my partner to finish the weekly shop, wondering how I can start this blog post. 2020 has been a hard year for...