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		<title>Robert Joyce&#039;s A 30 Minute Life</title>
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			<pubDate><![CDATA[Tue, 11 May 2021 10:51:03 +0000]]></pubDate>
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			<title>Sharing my experience of being a Patient Advocate</title>
			<pubDate><![CDATA[Wed, 28 Apr 2021 15:50:18 +0000]]></pubDate>
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			<title>Invisible Symptoms: The impact of a delay on pain and mobility</title>
			<pubDate><![CDATA[Wed, 12 May 2021 13:13:48 +0000]]></pubDate>
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			<title>World MS Day: Connections</title>
			<pubDate><![CDATA[Sun, 30 May 2021 12:01:00 +0000]]></pubDate>
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			<title>A positive week after making a difficult decision</title>
			<pubDate><![CDATA[Sun, 23 May 2021 16:36:54 +0000]]></pubDate>
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			<title>How I make a difficult decision because of chronic illness</title>
			<pubDate><![CDATA[Sun, 16 May 2021 12:09:00 +0000]]></pubDate>
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			<guid><![CDATA[https://a30minutelife.com/rainy-days-are-they-good-or-bad/]]></guid>
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			<title>Rainy days: Are they good or bad?</title>
			<pubDate><![CDATA[Sun, 09 May 2021 13:32:39 +0000]]></pubDate>
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			<guid><![CDATA[https://a30minutelife.com/5-tips-to-help-overcome-cognitive-problems/]]></guid>
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			<title>5 tips to help overcome cognitive problems</title>
			<pubDate><![CDATA[Sat, 08 May 2021 12:01:09 +0000]]></pubDate>
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			<guid><![CDATA[https://a30minutelife.com/disabled-driving-in-ireland-stuck-in-a-time-bubble/]]></guid>
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			<title>Disabled driving in Ireland: Stuck in a Time Bubble</title>
			<pubDate><![CDATA[Mon, 10 May 2021 10:33:12 +0000]]></pubDate>
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			<guid><![CDATA[https://a30minutelife.com/noise-intolerance-4-strategies-i-use-to-manage-my-reaction/]]></guid>
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			<title>Noise Intolerance: 4 strategies I use to manage my reaction</title>
			<pubDate><![CDATA[Wed, 05 May 2021 10:59:41 +0000]]></pubDate>
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			<title>Bittersweet Day</title>
			<pubDate><![CDATA[Tue, 27 Apr 2021 14:26:10 +0000]]></pubDate>
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			<guid><![CDATA[https://a30minutelife.com/malaga-airport-treats-the-disabled-like-trash/]]></guid>
			<link><![CDATA[https://a30minutelife.com/malaga-airport-treats-the-disabled-like-trash/]]></link>
			<title>Malaga Airport: Treats the disabled like trash</title>
			<pubDate><![CDATA[Sun, 10 Oct 2021 10:07:58 +0000]]></pubDate>
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			<title>Pain is expensive: A day in my life</title>
			<pubDate><![CDATA[Fri, 14 May 2021 10:41:49 +0000]]></pubDate>
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			<title>Fatigue: Conserving energy</title>
			<pubDate><![CDATA[Thu, 13 May 2021 12:26:17 +0000]]></pubDate>
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			<guid><![CDATA[https://a30minutelife.com/diagnosis-day-not-the-best-birthday-gift/]]></guid>
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			<title>Diagnosis Day: Not the best birthday gift</title>
			<pubDate><![CDATA[Thu, 06 May 2021 11:35:25 +0000]]></pubDate>
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			<title>The power of sharing experiences</title>
			<pubDate><![CDATA[Tue, 04 May 2021 14:34:04 +0000]]></pubDate>
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			<title>Willpower: Could it be speeding up my decline?</title>
			<pubDate><![CDATA[Sun, 02 May 2021 13:26:31 +0000]]></pubDate>
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			<title>How I bootstrap my life in 4 simple steps</title>
			<pubDate><![CDATA[Mon, 03 May 2021 11:14:27 +0000]]></pubDate>
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			<title>Fatigue: 3 tips to overcome guilt (with a bonus tip too)</title>
			<pubDate><![CDATA[Sat, 01 May 2021 13:38:32 +0000]]></pubDate>
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			<title>Can one voice change anything?</title>
			<pubDate><![CDATA[Fri, 30 Apr 2021 11:53:18 +0000]]></pubDate>
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			<title>Research vs Social Welfare in Ireland</title>
			<pubDate><![CDATA[Thu, 29 Apr 2021 11:21:32 +0000]]></pubDate>
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			<guid><![CDATA[https://a30minutelife.com/my-5-step-strategy-for-overcoming-anxiety/]]></guid>
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			<title>My 5 step strategy for overcoming anxiety</title>
			<pubDate><![CDATA[Sun, 11 Jul 2021 14:49:11 +0000]]></pubDate>
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			<title>Mental Health: Using projects to increase my vitality</title>
			<pubDate><![CDATA[Sun, 25 Apr 2021 11:29:07 +0000]]></pubDate>
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			<title>100 Day Challenge &#8211; Overcoming procrastination</title>
			<pubDate><![CDATA[Sat, 24 Apr 2021 14:53:57 +0000]]></pubDate>
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			<title>How to: MS &#038; Mobility, what I am doing to help myself</title>
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			<title>The Multiple Sclerosis rollercoaster brings fatigue and poor mobility</title>
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