link to How can I be happy?

How can I be happy?

How can I be happy? [embed]https://youtu.be/NVabwrMYWfI[/embed] How can I be happy, I have MS (Multiple Sclerosis), Sarcoidosis, and chronic headaches. Pain is a constant in my life. In...

link to Anxiety

Anxiety

Anxiety Anxiety can impact your life in many different ways. For me, it usually comes with a knot in my stomach, that just never disappears. In this brief video clip, I describe how I find the...

link to Tip 4 – Get Support

Tip 4 – Get Support

Get Support? It is my illness. I can manage it on my own. Don't interfere with my life, you don't know what it is like. These thoughts have spun around my head so many times in the last 25 years,...