Here are 5 ways to help you not to stop being overwhelmed by chronic illness.
link to Treating MS using Mindfulness
I am a participant in a new study that is being conducted by the Centre for Pain Research, National University of Ireland - Galway, and the MS Society of Ireland about the benefits of mindfulness in...
link to My Life with MS & Chronic Pain – Week 3
Week ending October 14, 2018
Another week, and another few lessons to learn. At 49 you would think I need not learn anything new, but I am. Life is continually changing, and the circumstances are...
link to How To Care For Your Elderly Parent
How To Care For Your Elderly Parent
There will come a time in your life where you realise just how much things can change. When you're younger and you watch your parents, you see them as being...
link to Popular Sports For People Who Use Wheelchairs
Using a wheelchair doesn’t mean that you can’t be active. In fact, there are plenty of ways for you to keep fit, one of the most popular being sports. As well as the physical benefits,...
link to My Life With MS & Chronic Pain – Week 2
Week ending 7 October 2018
What a week!! Full of ups, and downs. But that is the reality of life. If you take part, then things will happen. Some of them good, and others bad. At the end you look...
link to Staying Strong When Your Health Gets You Down
Staying Strong When Your Health Gets You DownBy Tumisu [CC0], via Wikimedia Commons
Being told you have a health problem is a huge blow. However, most people wrap their head around it and find...