Here are 5 ways to help you not to stop being overwhelmed by chronic illness.
link to Christmas and chronic illness
link to Liebster Award for ‘A 30 Minute Life’ and my nominations
link to Finding ‘Purpose’ when you have a Chronic Illness
Christmas is coming
Christmas, or any holiday time, is usually a cause of stress for people with chronic illnesses. One thing that we need in life is big changes from our usual routine. This...
link to Dizzycast Ep.1 A Daydreaming Dizzy — Dinosaurs, Donkeys and MS
link to Why I always listen
When you have a chronic illness you can struggle to find a purpose in life. A reason to get up in the morning. If you are well you probably have a job that you go to 5 days a week. This...
link to Living with Chronic Illness – How I cope with pain
The hardest thing to do when you are suffering is to “Listen”. Your body is sore, uncomfortable. You are tired, fatigued. Stress and anxiety are your constant bedfellows, and...
Coping with pain
Meditation has become part of my daily routine. I have a room downstairs that I use, and I look outside while I try and focus on my body mapping routine. Today I was in the middle...