Here are 5 ways to help you not to stop being overwhelmed by chronic illness.
link to 6 habits to help you live with chronic illness that I learned in 2017
link to DizzyCast Episode 2
link to Happy New Year!!
DizzyCast on SoundCloud
Episode 2 of Dizzycast is here! ? A Diagnostic Dizzy. In this months episode we have a chat with Christian Rolfe about his journey from RRMS to SPMS, and a...
link to Christmas and chronic illness
Happy New Year
If you follow me on Twitter (@A30MinuteLife) you will know that I have had difficulty in writing this New Year post. 4 days ago I sat down at my laptop thinking that I would write...
link to Liebster Award for ‘A 30 Minute Life’ and my nominations
link to Finding ‘Purpose’ when you have a Chronic Illness
Christmas is coming
Christmas, or any holiday time, is usually a cause of stress for people with chronic illnesses. One thing that we need in life is big changes from our usual routine. This...
When you have a chronic illness you can struggle to find a purpose in life. A reason to get up in the morning. If you are well you probably have a job that you go to 5 days a week. This...